Short on get-up-and-go, even though the days are getting longer and the temperature rising? ‘People going to their GP saying they are “tired all the time” is so common that it even has its own acronym: TATT,’ says independent health advisor Dr Annabel Bentley. And, with only 8%* of us waking up feeling refreshed each day, it’s no wonder that we’re tired of being tired. Here’s what might be causing your spring slump – and how to fix it.
YOU’RE DRINKING TOO LATE
Lighter evenings can
