GET MORE ENERGY FOR SUMMER
Dec 12, 2019
3 minutes
We’re well into the summer season, but will you have the energy to enjoy it? New reports suggest that most people spend two hours and 56 minutes a day feeling drained, which is over 20 hours a week. ‘People going to their GP saying that they’re “tired all the time” is so common that it even has its own acronym: TATT,’ says Dr Annabel Bentley. And, with only 8% of us waking up feeling refreshed on a daily basis, it’s no
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