What’s causing your SUMMER SLUMP?

Summer is finally here, but do you have the energy to enjoy it? Brits spend two hours and 56 minutes* a day feeling drained, which is more than 20 hours each week. ‘People going to their GP and saying they are “tired all the time” is so common that it even has its own acronym: TATT,’ explains Dr Annabel Bentley, chief medical officer at AXA Health. And with only 8%** of us waking up feeling refreshed each morning, it’s no wonder that we’re tired of being tired. So here’s how to get more