ver the last few years, as a global financial crisis staggered into a global pandemic and then into rampant inflation that has effectively shrunk the value of our wages, pension and welfare payments, there has been an increasing focus on budget recipes that appeal to the savvy saver and careful consumer. These usually revolve around the sort of carb-centric dishes that the impoverished peasantry have fed off for centuries, or those that embrace secondary cuts and slow cooking. In all this time,
