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‘I HAVE A RENEWED VIGOUR FOR EXERCISE!’
‘I started my fitness journey in the heady months of summer, where the long days, sunny evenings and blue-sky mornings made it easy to get out for a run or to do some weight training in the garden. Soon though, the gloomy short days of winter arrived expert, Joey Bull who, in the February issue, wrote a fantastic response to the question: “How can I find motivation to exercise in winter?”. Her words have given me a renewed vigour for exercise and inspired me to get out and get moving! I have even cut out the article and stuck it to my fridge for those days that I need a little extra motivation. Thank you so much!’
