Shocking dangers of intermittent fasting diet revealed in new study
by SWNS reporter
Mar 19, 2024
3 minutes
Certain fasting diets can nearly double your risk of dying from cardiovascular disease, a shock new study has claimed.
The 16:8 diet where you eat all your food in an eight hour window and fast for the remaining 16 hours has been used by actress Jennifer Aniston, model Heidi Klum, and singer/actress Jennifer Lopez.
But researchers who studied 20,000 US adults on intermittent fasting, the majority of whom used the 16:8 plan,
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