Top Sante

REASONS TO DRINK TEA

MANAGE YOUR WEIGHT

Studies published in the showed that regular tea drinkers often had less body fat than those who don’t drink tea1. ‘This is probably because tea polyphenols stimulate fat burning and create positive changes in gut bacteria, which act on appetite signals,’

You’re reading a preview, subscribe to read more.

More from Top Sante

Top Sante3 min read
Active Adventures
WHAT Shikoku: Kochi & Ehime Discovery by Walk Japan WHERE Western Shikoku, Japan WHEN May 10-16 and October 18-24 PRICE Approximately £2,180 per person based on double occupancy; enquire directly for single occupancy rates WEBSITE walkjapan.com This
Top Sante1 min read
Subscribe And Save!
Why not treat yourself or a loved one to a Top Santé subscription? Turn to page 38 or scan the above QR code to find out how much you could save! To find your nearest stockist of Top Santé, visit seymour.co.uk/storefinder. topsante.co.uk facebook.com
Top Sante3 min read
Yoga To Beat The Bloat
ONE OF THE BIGGEST complaints of women in midlife is bloating. Although bloating may be due to several factors such as IBS, not getting enough fibre in your diet, not drinking enough water, how quickly you eat, lack of exercise, stress, or as a side

Related Books & Audiobooks