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  • The Independent

    60% of Britons getting no more than six hours’ sleep a night, survey suggests

    by Josie Clarke Mar 10, 2024 2 minutes

    Some 60% of Britons are getting no more than six hours of sleep a night, despite NHS guidelines suggesting that a healthy adult usually needs between seven and nine hours, a survey suggests.

    More than four fifths of people (83%) say that getting a regular,

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