Healthy Food Guide

Ready meals

Ready meals can be a quick and convenient alternative to home cooking when time is short. In response to increasingly busy lifestyles, supermarkets now offer a wide range of chilled and frozen meals to suit different tastes and dietary preferences. Most can be heated in the microwave and ready to eat in just a few minutes. Easy! But are

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References
Haemochromatosis Australia. What is Haemochromatosis? Available at haemochromatosis. org.au Liver Foundation. 2022. Haemochromatosis. Available at liver.org.au Allergy & Anaphylaxis Australia. Food Allergy. Available at allergyfacts.org.au Australas
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