Flooded with so many sources of nutrition information in the world today, it's sometimes hard to know what's true. We turned to health experts to separate fact from fiction.
You should avoid
WEIGHING IN WEIGHT LOSS MYTHS
Stay Curious
As far back as African hominids 2 million years ago, curiosity has been the tool that has assisted us with staying alive. It helped us explore uncharted territories, find new food sources, and discover the best methods to communicate with each other.
