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Men's Health
Richard Dorment EDITOR-IN-CHIEF Jamie Prokell Creative Director Abigail Greene Executive Managing Editor Ben Court, Jordyn Taylor Executive Editors Ebenezer Samuel Fitness Director Nojan Aminosharei Entertainment Director Rachel Epstein, Paul Kita De
Men's Health4 min readDiet & Nutrition
The Semi-complete User’s Guide To… Your Gut
“OUR BODIES ARE quite clever,” says Jack Gilbert, Ph.D., a microbiologist at UC San Diego and the director of the Microbiome and Metagenomics Center. Enzymes our bodies make help us digest what we’re able to, then we rely on microbes—mainly bacteria
Men's Health3 min read
ZACH REiTANO
AT 18 YEARS OLD, Zach Reitano was diagnosed with a congenital heart condition after his heart rate dropped to zero during a stress test. (His father, who’s a doctor, helped revive him along with a cardiologist.) After a heart procedure, the cardiolog

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