Cycling Plus

Big breakfasts

Signed up for an event this spring? It’s worth practising now to see which types of foods work best for you before a big ride. Pre-prep these recipes the night before and they’ll help you on your way, thanks to their nutritional content. The overnight oats could give you an oxygen boost as they fuel you, while the kedgeree is a portable veggie meal with complete protein

You’re reading a preview, subscribe to read more.

More from Cycling Plus

Cycling Plus1 min read
Women’s Wheels
£2,299 Our women’s Bike of the Year for 2023 is a comfortable, lively ride and great value for money. And all with a meticulously put-together build that’s available in sizes to fit riders from around 148cm (as well as taller people up to around 2m t
Cycling Plus1 min read
History Repeating
Also with origins in the late 19th century, audax (‘bold’ in Latin) fills a gap between racing and touring. With an emphasis on long distances at slowish speeds, the idea began in Italy in 1897 before Tour de France organiser Henri Desgrange produced
Cycling Plus6 min read
Chasing Yesterday
Could the group going off first move forward to the front please,” bellows Philip Whiteman, events organiser and club stalwart at Droitwich CC and architect of this morning’s reliability ride. With Philip’s instruction, a telling parting occurs, as t

Related