Top Sante

ANSWERS

MOSTLY A – EXTROVERT

If you have a preference for extroversion, you are characterised by your outgoing and sociable nature. Thriving on social interactions and external stimulation, you tend to be energetic and expressive and find fulfilment in lively group settings where you are quick tolack of engagement with others can be energy draining, leading to restlessness and dissatisfaction. Burnout may come from being in roles where you have little or no interaction with others. For example, you may find working from home depleting and prefer to be in an office. If you are feeling tired, you can rejuvenate by connecting with groups of friends or engaging in exciting different activities to spark your enthusiasm.

You’re reading a preview, subscribe to read more.

More from Top Sante

Top Sante3 min read
Top beauty
Hydrate your skin with the refreshing new Super Facialist Vegan Collagen Firm & Lift Range(from £12, superfacialist.co.uk). Your face feels smoother and plumped thanks to intense moisturisation from sustainably sourced red algae and hyaluronic acid.
Top Sante3 min read
Letters
Star letter ‘I note from the letters page that you are interested in older runners who started in their 70s. You can see from the attached article that I started when I was 74 during lockdown. Unfortunately, I have now stopped running after three fal
Top Sante1 min read
Improve Your Health Today
‘Subscribing to Top Santé is a great way to receive regular reminders to make healthy changes. Every four weeks the magazine will be delivered directly to you, packed with health, fitness, nutrition, skincare, haircare and mental wellbeing advice fro

Related Books & Audiobooks