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‘It’s vital I stay fit and healthy’
‘I note from the letters page that you are interested in older runners who started in their 70s. You can see from the attached article that I started when I was 74 during lockdown. Unfortunately, I have now stopped running after three falls, but I still go to the gym to keep fit. My husband was recently diagnosed with Alzheimer’s, so it is vital that I stay fit and healthy in
