Muscle & Fitness Hers South Africa

HEALTHY SUMMER FUN RECIPES for HERS Fit Girls

“Take care of your body. It's the only place you have to live.” ∼Jim Rohn Izelle Ho man is SA's newest rising star in the culinary industry and although she never formally trained as a chef, growing up in a household where great food was always a comfort and source of nourishment, it seemed a natural progression for her to take inspiration from the dishes she grew up with and turn it into a modern, playful and healthy experience. Born with Congenital Hip Dysplasia and 14 operations later she is adamant to make people aware of the health benefits of eating the right foods.

She is also no stranger to television and print media and can now be seen as the lifestyle chef

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