Healthy Food Guide

rice pudding

Cook’s tip

Most rice puddings are, by nature, gluten free, but if you're concerned you should check the ingredients list of your add-ins

Kheer with cardamom, golden raisins & mango

Serves 6 Time to make 30 mins, plus 3-5 hours chilling

✓ gluten free

You’re reading a preview, subscribe to read more.

More from Healthy Food Guide

Healthy Food Guide1 min read
Healthy Food Guide
EDITORIAL TEAM Managing Editor Jenny de Montalkeditor@healthyfood.comConsulting Dietitians Jess Burvill APD, B Nutr Diet (Hons) Jess Moulds NZRD, BSc Hum Nutr, M Nutr Diet, Sports NutritionistNutritionist Kathleen Alleaume M Nutr, BAppSc (Ex&SpSc)Ar
Healthy Food Guide6 min read
Managing Food sensitivities
In Australia and New Zealand just 1 per cent of the population has been diagnosed with coeliac disease, but many more have gluten sensitivity More and more people seem to have a food allergy or intolerance these days. If you’ve ever hosted a dinner
Healthy Food Guide2 min read
Dessert
Apple pie is a much-loved dessert, enjoyed for generations around the world. Traditional apple pie is baked in a flaky shortcrust pastry, filled with a mixture of green apples, sugar and spices and served with a dollop of whipped cream or ice cream.

Related