MENTAL WELLBEING
Recognising when it’s time to talk
Harmeet* had hoped the anxiety and depression she experienced during university after the loss of her father would never come back. After a prolonged period of grieving, she was finally able to graduate, later getting married and becoming pregnant.
But following a traumatic birth and subsequent postnatal depression, Harmeet found herself back in that dark place. Unsure of how to get through it, she prioritised getting outside and meeting with other new mums. One of the mums who was a doctor suggested Harmeet contact