Jennifer Aniston, Kim Kardashian and Margot Robbie swear by it. The Duchess of Sussex says it’s the ‘best thing for your body’ and even Harry Styles has been all over TikTok doing it for his hamstrings. For something that was invented more than 100 years ago, reformer Pilates is really having a moment.
The body-sculpting workout has seen a huge rise in popularity in recent years, and it’s not hard to understand why. ‘It’s an incredible, low-impact method of boosting musculoskeletal fitness that is kind on
