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  • What Doctors Don't Tell You Australia/NZ

    THE LOW-DOWN ON PILATES FOR MEN

    Mar 22, 2020 3 minutes

    From master trainer Andrew Griffin, director of GRIFFIT Outdoor Fitness + Pilates and creator of 28 Day BODY BLITZ.

    Aussie men are taking part in Pilates classes at unprecedented numbers. A study from the Australian Bureau of Statistics in 2019 showed an increase of 17% over a 12-month period in males attending group Pilates classes. Not only Aussies, but international males are using the training style to improve their performance. Former tennis world #1 – Andy Murray, 2016

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