Get your diet on track for the new year with some healthy choices to boost your brain. Research shows that what you eat, and how you eat it, can have an impact on your brain health. Crucially, the wrong type of diet can increase your risk of memory problems – but eating well could massively change that. ‘Nutritionally, you even have the power to reduce your risk of Alzheimer’s disease by up
Food for THOUGHT
Dec 28, 2023
2 minutes
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