Veggie grain salad
This quick salad is filled with fibre-rich grains and beans – great for a packed lunch or light dinner.
SERVES 4 PREP 15 mins COOK 5 mins
✱ 150g edamame (soya) beans
✱ 250g cooked, mixed grains (we used a pouch of Merchant Gourmet Quinoa, lentils and wheatberries)
✱ 250g tomatoes, sliced
✱ 250g cooked baby beetroot, cut into wedges
✱ 25g peanuts, toasted and chopped
✱ Fresh mint, to serve
FOR THE DRESSING
✱ 1tbsp sesame oil
✱ 1tbsp olive oil
✱ 1tsp rice vinegar
✱ 1tsp soy sauce
Blanch edamame beans in boiling water for 2 mins, refresh under cold
