CARB UNLOADING
“I try to limit carbs for me and my husband. Dinner will be protein and greens. We are from the Philippines, so rice
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“I try to limit carbs for me and my husband. Dinner will be protein and greens. We are from the Philippines, so rice
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The Happy Granny Smoothie Book and Fiber Primer: Using Smoothies and Juices to Get Your Five-a-Day and Regain a Happy Tummy
byJoanne PerdueEbook
Lose Weight Like Crazy Even If You Have a Crazy Life!: Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution
byAutumn CalabreseEbook
The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul
byChristina AnsteadAudiobook
Jumpstart: The 21-Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life
byDenise Austin