Stressed? Water your plants
A study suggests carrying out everyday tasks could be a good way to unwind, with watering plants, hanging up the washing and vacuuming among the most popular stress-busters. About 91% agreed that tranquillity could be found in everyday tasks – even making a cup of tea. ‘It’s been proved that mundane tasks in life are actually calming,’ says UK psychologist Dr Lisa Dorn. Everyday jobs could release endorphins linked to
