You South Africa

WINNING LETTER

A FRIEND sent me a reminder that Christmas movies have started showing so it’s almost time for the holidays. Spring has also finally shown itself in Cape Town, bringing with it that feeling of sun, fun and winding down. But, of course, there’s still plenty to do before we get to the festivities. And now is the time of year when many of us feel we just don’t have much fuel in the tank – a time when we most need extra energy.

I’d love to hear how you manage to deal with the pressures of the last few weeks of the working year.

I’ve found a few things that work for me. I try to prep meals on a Sunday and freeze some of it so I don’t have to cook in the week (and it’s better for my budget than takeaways!). I also try to find a few minutes to

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