Women's Fitness

FIT BUZZ

River deep, mountain high

Explore nature’s playground in style this autumn, wearing the new Roxy x Mizuno trail running collection. Roxy has put a beachy twist on Mizuno’s acclaimed Wave Daichi 7 Trail Running shoe (£135), which delivers grip, comfort and durability in a lightweight package – perfect for taking you from lake shores and beaches to forest-covered mountains.

Cool lavender shades mix with pops of citrus for a soft yet vibrant look, and continue throughout the range of matching leggings, bras, jackets, tops and shorts made from recycled fabrics. Available from roxy.com

DO THIS…

Body & mind

London’s leading boutique fitness studio, Psycle (), has opened its fifth studio in the vibrant neighbourhood of Eccleston Yards. Psycle Victoria takes a holistic approach to training, offering a variety of workouts that harness the power of movement on both the mind and body. Along with a 50-bike Ride studio and state-of-the-art Barre and Yoga space, you’ll find luxurious changing rooms stocked with Sachajuan hair and body products, complimentary

You’re reading a preview, subscribe to read more.

More from Women's Fitness

Women's Fitness3 min read
FRESH AIR Fitness
If you’re a year-round gym-goer, you might be missing out on some key benefits of exercising outdoors – especially now the weather is brightening up. Did you know, spending just 10-20 minutes exercising in the sunshine twice a week is generally suffi
Women's Fitness2 min read
Sleep Like A Champion
Sleep, often considered the elixir of life, plays a crucial role in our overall wellbeing. Yet, in a world that is constantly buzzing with activity and demands, sleep is often the first thing to suffer – but not when you have the right mattress! Reco
Women's Fitness6 min read
BREATHE WELL Be well
At any given time, the breath has an amazing capacity to respond to and support our changing needs immediately. When we hear soothing music, see someone we love or a beautiful landscape, our breathing responds by softening and deepening. If we hear s

Related Books & Audiobooks