Elvie Trainer
£169, elvie.com
The smart Elvie Trainer syncs with an app that uses gamified Kegel workouts to track correct pelvic floor contractions, and it’s this precision of contractions that strengthens the intimate muscles. The target-based games take you through different goals, including pulses for agility, lifts for core strength, holds for endurance, speed for pace, and all-out pelvic floor strength. You can progress through the levels, from Training to Advanced.
Already a fan of the Elvie Stride breastfeeding pump, our tester was keen to put her postnatal pelvic floor muscles to the test. The first thing to note is how feminine, modern and discreet the brand has made an intimate, medical
