Woman

Diet tricks to SAVE YOU MONEY

Think that being on a diet means spending money on expensive, healthy ingredients and premium ready meals? Think again. From minimising food waste and being more organised, to putting an end to any bankrupting binges and costly cravings, now you can stick to your diet and lose weight for less.

1 Cut-price shopping

Slashing costs starts in the supermarket, and so does a successful diet.

PLAN MEALS

It’s great for budgeting, but it’s also crucial for keeping eating under control. If you think about what

You’re reading a preview, subscribe to read more.

More from Woman

Woman2 min read
Starscope
Have you missed something? It is possible that you forgot a task, which will require a lot of charm, ingenuity or money to set to rights. Take the mea culpa option and fess up. For your reading ☎09058 172557 Wednesday’s Full Moon marks the end of Apr
Woman2 min read
Amanda’s SPICY WARDROBE
Her on-air ensembles have raised eyebrows, as well as hundreds of Ofcom complaints, over the years. But Amanda, 53, has no intention of covering up. Maintaining her ‘no holden back’ attitude, the TV star remains unbothered by any backlash about her r
Woman3 min read
Ask Us Anything
Q Five months ago, my husband started having dizzy fits and a regular cough – to my horror, he’s been diagnosed with heart failure. He’s on medication, which is helping, but he keeps getting worried about taking exercise – including making love. My f

Related Books & Audiobooks