Developed in collaboration with Cross Fit and pliability athlete Laura Horvath, pliability’s Healthy Squat Pathway creates increased mobility and resilience. “By specifically targeting areas such as the hips and ankles, the Healthy Squat Pathway is designed to proactively prevent injuries and enhance your overall mobility, whether you’re an athlete or a novice,” says Cody Mooney, pliability’s director of performance. “This pathway equips
