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MIND THE NUTRIENT GAP!

ALMOST HALF OF women are worried their diets aren’t meeting their nutritional needs around menopause. That’s according to a new report from the Health & Food Supplements Information Service () called . The report also found that too few women are taking the simple step of bridging the nutritional gaps with a dietary supplement. ‘Around the menopause, women’s nutrient intakes need to adapt to support their changing health status. It’s more important than ever to have plenty of bone-strengthening vitamin D as well as heart-healthy omega-3

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