entral to over 600 bodily processes and enzymatic functions, magnesium is essential for health and wellbeing. It balances blood sugar, supports a healthy immune system and helps to keep bones strong. Not only that, but it also keeps our energy levels up and encourages good mood as well as quality sleep. It’s been dubbed ‘nature’s tranquilliser’
SPOTLIGHT ON Magnesium
Sep 01, 2023
2 minutes
You’re reading a preview, subscribe to read more.
Start your free 30 days