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    OM Yoga & Lifestyle1 min read
    OM Yoga & Lifestyle
    Chief Editor: Martin D. Clark martin@ommagazine.com Designer: Sophie Langton Art Director: Emily Saunders Advertising Manager: Claire Rogers 44 (0) 1787 220650 claire@primeimpact.co.uk Marketing: Victoria Willmott victoria@primeimpact.co.uk Social Me
    OM Yoga & Lifestyle2 min read
    Adjusting With Consent
    Yoga is a personal practice of self-awareness and self-discovery, so it is important to do it in a safe and comfortable space. People come to yoga for many reasons including de-stressing at the end of a long day, connecting with their inner self, cre
    OM Yoga & Lifestyle2 min read
    Yoga For Mental Health
    Bethlem Royal Hospital in London is the oldest mental health institution in the world, based in an iconic structure first opened to the public in 1247. The conditions were quite horrific at the time and it has even inspired a few horror movies — the

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