New Zealand Woman’s Weekly

Fuelling your Resilience Engine

Change, stress and ambiguity will always find us, and – whether we like it or not – they will unwrap some of the narratives we’ve attached to our identity.

If we’re lucky, the changes we experience will have strengthened us enough to trust that we can stand confident in our own story. But if you’ve been running around depleted without having refuelled, the next unexpected detour on your journey of life will see you stall. Your resilience engine does not care whether your next detour is straight or

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