Hankering for a burger? Or maybe you can’t stop thinking about chocolate. As many as 97% of women yearn for certain foods, and it’s rarely a salad or glass of water we’re after*. But it’s important that you don’t feel guilty about these cravings, says nutritionist Dr Marilyn Glenville. ‘They’re a biochemical urge that is almost impossible to control by mind power alone. Your body is demanding a particular type of food because it has a need for
What your CRAVINGS really mean
Jul 27, 2023
3 minutes
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