1 MOVE
ONE OF the biggest challenges when planning my own training or training for a player while they’re on holiday is considering what equipment (if any) they will have access to, writes S&C coach Angus Johnstone.
From experience, at the very least hotel gyms will have a few dumb-bells, kettlebells, a couple of incline benches, a couple of cardio machines and maybe a set of cables or a fixed resistance machine. In
