STAY NOURISHED ON TOUR
Aug 20, 2019
2 minutes
WORDS Alan Dymock
1 MOVE
WORLD CUPS are long affairs, even if you don’t make it into the knockouts. So throughout, teams have to meticulously plan nutrition around matches. As our resident nutritionist James Morehen explains: “If players are not fuelled correctly leading into each match, they run the possibility of ‘transit fatigue’ leading into the next game – a huge no-go during tournaments!”
Recovery is vital, but a lot of
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