Protein Shakes: Top 50 Protein Shake Recipes for Building Muscle

By Bring On Fitness

THE JOURNEY TOWARDS BUILDING MUSCLES AND ACHIEVING A SCULPTED PHYSIQUE IS ONE THAT PEOPLE BELIEVE TO BE DIFFICULT, SUCH THAT THEY GIVE UP BEFORE THEY HAVE EVEN GOTTEN STARTED.

But what if I tell you that your bodybuilding goals are not just achievable, but also easily within your reach? This book has the answers you need!

The primary key to achieving the ideal body is nutrition and exercise, but the truth is that supplementation can also plays an important role that could help you maximize your results. In this book, you will find the best protein shake recipes that you can use to boost your nutrition and turbocharge your capability to build muscles.

Here’s what’s in store for you:
• Fruit-based shakes that combine nutrition with a refreshing taste
• Coffee and caramel-based shakes that give you a boost in energy
• High-protein shakes that can speed up your muscle-building process
• And much more!

• Language: English
• Publisher: Lulu.com
• Release date: May 21, 2018
• ISBN: 9781387827718

Book preview

Protein Shakes: Top 50 Protein Shake Recipes for Building Muscle

Protein Shakes

Top 50 Protein Shake Recipes for Building Muscle

By: Bring On Fitness

© Copyright 2018 – Bring On Fitness – All rights reserved. ISBN 978-1-387-82771-8

The contents of this book may not be reproduced, duplicated, or transmitted without direct written permission from the author.

Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

Legal Notice:

This book is copyright protected. This is only for personal use. You cannot amend, distribute, sell, use, quote, or paraphrase any part or the content of this book without the consent of the author.

Disclaimer Notice:

Please note the information contained in this document is for educational and entertainment purposes only. Every attempt has been made to provide accurate, up-to-date, complete, and reliable information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical, or professional advice. The content of this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, which are incurred as a result of the use of information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

About Bring On Fitness

Our passion for fitness gave life to Bring On Fitness. We started with the goal of helping as many people as we can.