LOSE UP TO A STONE IN 8 WEEKS!
With Pimm’s in one hand and strawberries and cream in the other, watching Wimbledon from home – or on Centre Court, if you’re lucky enough to get tickets – is a highlight of the Great British summer. But why not join the fun, get fit and burn some of those delicious calories while you’re at it? It’s ideal for beginners, says Federico Fraguela Ferro, market manager at Decathlon UK. ‘When starting out, the key is to choose a