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  • Healthy Food Guide

    5 pm panic!

    Jul 02, 2023 4 minutes

    MONDAY

    Piri piri pork with grilled corn, avocado & rocket salad

    Serves 4

    ✓ dairy free✓ diabetes friendly

    15 mins

    4 x 125g pork loin steaks, fat trimmed
    1½ teaspoons piri piri seasoning
    3 corn cobs, husks and silks removed
    400g can no-added-salt four-bean mix, rinsed, drained
    1 small avocado, diced
    250g punnet cherry tomatoes, halved
    100g baby rocket
    1 tablespoon lime juice, plus extra lime wedges, to serve (optional)

    1 Preheat barbecue hotplate or chargrill pan over medium-high heat. Sprinkle pork evenly with piri piri seasoning. Lightly spray pork and corn with olive oil.

    Cook corn cobs, turning, for 10–12 minutes, until lightly charred and tender. Cook

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