Louisiana Cookin'

All About Okra

THIS VIBRANT SUMMER produce is as unique as it is beloved. Its unmatched flavor and texture make it a go-to ingredient not only for dishes like Creole gumbo and Southern fried okra but also a staple in African, Indian, and Caribbean cuisines. Raw, roasted, pickled, grilled—okra can be enjoyed every which way, and this collection of recipes celebrates it for the summer star it is.

So, brave the heat at your local farmers’ market and load up on all the fresh okra pods you’ll need for whipping up these seasonal creations, or visit the LSU AgCenter website (lsuagcenter.com) for tips on growing this veggie that thrives in the hot Louisiana sun.

CHOOSING & STORING OKRA

Look for brightly colored

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