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Make a commitment to your gut and overall wellbeing this summer with small but powerful changes to your daily routine
As far as wellness conversations go, the discussion surrounding gut health and how to keep our microbiota happy isn’t necessarily a new, we’ve long been part of the gut health conversation, championing the idea that your gut health is core to your overall wellbeing. Being mindful of your microbiota can have many benefits and sometimes it’s the small, simple things that keep your gut happy. However, when it comes to the body’s ‘second brain’, there is always more to learn, especially if you’re trying to formulate a gut health routine that works for you and your lifestyle. And with summer just around the corner,it’s important to have your gut in good order before your social life well and truly kicks up a notch. Formulated with a burst of vitamin C, new Yakult Plus is the perfect addition to your routine over the summer. Not only does the added vitamin C support the body’s immune system, but it can also help to lower fatigue – great news if you have lots of summer events in the diary (hello festival season), or if you want to just add a shot of citrus-flavoured goodness to your morning wellness ritual. Plus, there are all the other benefits you can expect from this little bottle, including 20 billion of Yakult’s friendly bacteria L. casei Shirota (small but mighty bacteria scientifically proven to reach the gut alive) and added fibre to feed our bacteria in the gut. Hello summer, hello happy you.
