Q I’m in my late 40s and have recently started getting migraines, which are worse when I have red wine. Are there any other foods I should avoid? I’m also having really bad hot flushes – can I still have HRT if I suffer from migraines?
A Migraines are common and tend to follow the same pattern: a premonitory stage during which people might feel tired, havean attack, which is then followed by a recovery phase.