A regular cappuccino; a flat white with oat milk; a latte with a splash of almond milk. No matter your coffee order, research shows that coffee (in moderation!) has many health benefits including the ability to increase energy levels, support brain health, lower the risk of depression, and potentially lower the risk of type 2 diabetes.
With the latest statistics showing that New Zealanders consume 0.94 cups of coffee per day and the
