Liz Earle Wellbeing

4 WAYS WITH FENNEL

Roast fennel and radish herby spelt bowl

SERVES 4

HIGH IN FIBRE

• 3 or 4 fennel bulbs, depending on size, trimmed and quartered• 2 tbsp olive oil• 200g spelt• 750ml vegetable stock• 20g parsley• 15g mint• 10g basil• 15g coriander• 1 lemon, zest and juice• 150g pomegranate seeds• 200g radishes, finely sliced• 2 tbsp tahini beetroot dressing, to serve (see Liz’s Larder, page 70)• Sea salt and black pepper

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