Okra adds an earthy flavour to this chunky sauce
Many of us automatically include vegetarian recipes in our weekly repertoire these days. It’s healthy, as well as being good for the finances. So whether you’re a fully-fledged veggie or you simply want to try something different, let these easy recipes give you some meat-free weekend inspiration.
Okra with tomato sauce & couscous
Bored with the same old veg? Try this easy vegetarian dish that makes the most of okra.
■ Serves 4 ■ Prep 15 mins ■ cook 1 hr VEGETARIAN
2 tbsp olive oil, plus extra to serve
2 red onions, finely chopped
250g okra, each sliced into 4 pieces
2 garlic cloves, crushed
1 tsp ground allspice
500g passata
300g couscous
1 lemon, juiced
200g vegetarian feta or natural yogurt
small pack parsley, chopped
Heat the oil in
