Walk 11 minutes a day
That’s all it takes to help prevent early death and disease, according to new research. Just that amount of walking each
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That’s all it takes to help prevent early death and disease, according to new research. Just that amount of walking each
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Reader's Digest Health Secrets for Long Life: 1206 Tips for a Healthy Mind and Body
byReader's DigestEbook
How to Choose Types of Diets: The Best Guide on Types of Healthy and Losing Weight Diets
byThang NguyenEbook
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
bySteve Parker, M.D.Ebook
Reader's Digest Health Secrets: The Best Remedies from Around the World
byEditors at Reader's DigestAudiobook
Mayo Clinic: The Essential Diabetes Book 3rd Edition: How to prevent, manage and live well with diabetes
byMayo ClinicAudiobook
The Diabetes 2-Month Turnaround: A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back On Track
byLaura Hieronymus, CDE, BC-ADMAudiobook
Summary of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Md & Gene Stone
byAbbey Beathan