If it seems as though you're being bombarded with more and more methods of buying your way into a longer life, full of enhanced and extended vitality . . . well, you are. “I think the amount of science emerging in our understanding of longevity— the reframing of aging as a disease, in a sense, as a phenomenon that can be treated—is really exciting,” says Mark Hyman, M.D., a longevity specialist. His new book, , argues that we can become biologically younger, even as we age chronologically, by eating the right foods, prioritizing sleep and exercise and
The PATH to the PEAK
Apr 04, 2023
4 minutes
You’re reading a preview, subscribe to read more.
Start your free 30 days