MONDAY
Saucy meatballs with garlic bread $AVER
30 mins
Serves 4
✔diabetes friendly ✔dairy free
500g extra lean beef mince
1 tablespoon Greek mixed herb seasoning (no added salt)
500g jar chunky tomato passata sauce
1 red onion, finely chopped
2 carrots, finely chopped
2 stalks celery, finely chopped
3 cloves garlic, crushed
1 tablespoon olive oil
60g bag spinach
4 slices wholemeal sourdough
1 In a large bowl, place beef mince, Greek seasoning and ¼ cup of the pasta sauce. Season with black pepper and mix well. Roll into 20 walnut-sized meatballs.
Spray a large non-stick pan with oil and set over medium-high heat. Cook meatballs in batches until browned all over. Transfer to a plate. Add onion, carrot, celery and half the garlic to the pan. Cook, stirring, for 5-10 minutes until softened. Add the
