BBC Good Food Magazine

news

HEALTH TREND

Healthy salmon bowl

Make a nutritious lunch by combining wholemeal rice with a gut-friendly miso and kefir dressing. If you want a boost of iodine, scoop the mixture into nori sheets to enjoy as a take on sushi.

SERVES 2 PREP 15 mins

COOK 13 mins

You’re reading a preview, subscribe to read more.

More from BBC Good Food Magazine

BBC Good Food Magazine1 min read
BOSS THE BASICS Using butter
If you need a block of softened butter for a recipe, fill a glass with hot water, drain the water and place the glass over the butter. It will soften in mere minutes. Ideal for frying (especially in Indian cooking), clarified butter has a higher burn
BBC Good Food Magazine2 min read
5 Of The Best pizza Ovens
This uniquely shaped oven is a stylish, sturdy piece of outdoor kit that feels built to last. Its rotating stone ensures even cooking around the crust and base, removing the need to manually turn the dough. Sliding in our pizzas was easy thanks to th
BBC Good Food Magazine4 min read
Canned Fish
SERVES 4 PREP 20 mins COOK 40 mins EASY Boil 2 eggs for 8 mins, then leave them to cool long enough so you can comfortably peel them. Meanwhile, heat 2 tbsp oil from 3 x 120g cans of sardines in sunflower oil in a large pan and fry 2 finely chopped o

Related