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  • Women's Fitness

    ABOUT YOU

    Mar 24, 2023 2 minutes

    STAR LETTER

    POSITIVE VIBES

    I loved the article Self-love, actually, in your February 2023 issue. It really hit home with me, especially the points on sleep, valuing yourself and developing self compassion. I’ve found that following a few of the tips has really helped me to approach each day with a mindset that invites positive

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