Men's Health

HOW HEALTHY IS YOUR HEART, REALLY?

▸ THE EXPERT: CHRISTOPHER KELLY, M.D., is the chairman of cardiology at UNC Rex Healthcare. He specializes in the diagnosis and management of heart and vascular disease.

THE BASICS

EVEN IF YOU THINK you’re healthy, the following tests tell you how proactive you need to be about changing your lifestyle or taking medications.

CHOLESTEROL PANEL

This blood test measures total cholesterol, triglycerides, LDL (“bad” cholesterol), and HDL (“good” cholesterol). Most doctors focus on LDL, which has been most closely tied to the risk of heart attack and stroke. Your specific LDL goal depends on how many risk factors you have for heart disease, but a level greater than 130

You’re reading a preview, subscribe to read more.

More from Men's Health

Men's Health1 min read
Get Your Influence On!
Be willing to hear feedback. And use a trusted critic to filter that feedback, because we’re not always going to have the right POV. —ROBIN ARZÓN, PELOTON’S VP OF FITNESS PROGRAMMING AND HEAD INSTRUCTOR Whatever field you’re in, study those people. I
Men's Health1 min read
What’s The One Sequence Every Great Action Movie Needs?
FIGHT SCENE! 25.5% MOTORCYCLE JUMP! 13.8% DEATH-DEFYING FALL! 16% CAR CHASE! 44.7% ■
Men's Health3 min read
FAT & HAPPY
EGG YOLKS WILL cause your cholesterol to skyrocket! Butter hurts your heart! Seed oils give you all the diseases! We’ve all heard about the supposed dangers of fat. But a new generation of so-called experts is resurrecting old myths and even creating

Related Books & Audiobooks